In general, there are four main varieties of cannabis: hybrid, ruderalis, satavis, and indica. The second, however, is not used for medicinal or recreational purposes, so it is usually set aside. When it comes to their effects on the human body, they also have differences, and one may work better than the other for a certain purpose.
Below, we are going to highlight the health benefits of the cannabis indica strain.
Promotes Better Quality Sleep
Are you having a hard time getting a good night’s sleep? Or perhaps you have been diagnosed to have insomnia. If so, then the indica strain would work best in alleviating your condition.
According to some scientific studies, the flower from this particular strain is actually more effective in promoting better quality sleep than the one that came from sativa. As long as you follow the right dosage, you should be able to get great results.
Reduces Stress and Anxiety
Many people are experiencing the negative effects of stress and anxiety. Anyone could have these psychological conditions, and if left untreated, they could make your life really miserable. The good news is, the subtype indica of cannabis can come to the rescue. This benefit is also backed by scientific research.
Serves as a Muscle Relaxer
After a long day at work, it is inevitable to experience muscle pain, especially if your job involves physical activities. This is something that you should address if you don’t want it to get worse. In situations like this, the indica strain can be used as a muscle relaxer.
Experts reviewed the different types of cannabis strains and 11 out of the 12 that they have identified to have positive effects when it comes to treating stiff muscles fall under the indica strain. The best ones that you can have include “Northern Lights” and a variety of “Kush”.
Relieves Chronic Pain
Chronic pain is another health condition that could impede your daily activities. You won’t be able to perform your tasks like you are supposed to, and this could affect your productivity. To get relief, you can also utilize the indica strain. In fact, this is one of the biggest benefits that you can get from using it. This type can reduce inflammation as well, which is a plus.
The indica weed has also been found to be quite useful in reducing seizures, especially for people who have epilepsy. In a certain experiment that was conducted, this cannabis species has significantly lowered the number of epileptic seizures on the patients who participated.